Cheryl S. Grant

While being in a relationship can be awesome, there is nothing wrong with choosing to be single, especially if you understand that being alone doesn’t equate to being lonely. In fact, more people are choosing to stay single for longer, many of whom are women.

A survey from the Pew Research Center of over 6,000 American adults that was conducted from July 5 to 17, 2022, found that 30% of participants stated they were not in a committed romantic relationship, not living with a partner, or marri...

These products, which include expert-recommended options, can help to hydrate your delicate skin.
Vaginal dryness can affect women at different stages throughout their lives. This common condition is sometimes accompanied by a burning or itching, vaginal bleeding, recurrent vaginal infections, UTIs, urgent or painful urination, and/or pain during sex. "The most common causes include lack of estrogen from perimenopause or menopause," said Erica Montes, MD, a board-certified obstetrician and gy...

For many of us, the start of a new year comes with the prospect of tackling a serious exercise regimen. Our intentions may be good, but we often lose steam for various reasons, among them lack of time, bad weather, and fatigue.
Fortunately, every day brings a renewed sense of possibility, and with it the ability to start over and try again at your own pace. And what better season than spring to reset your fitness clock? It doesn’t need to be difficult. "One of the biggest misconceptions about...

These facial moisturizers will help hydrate flaky skin year round.
Moisturizers are essential to your skincare routine as they help to maintain hydrated skin. While all skin types can benefit from using a moisturizer, they are particularly useful if you have dry skin. "Moisturizers are typically oil-based and work by creating a seal on the skin's top layer, preventing water from escaping," says board-certified dermatologist Aanand Geria, MD, based in Verona, NJ. "If you have dry skin, look fo...

Grace Jones, 74, continues to strike a pose.

If you are looking for bold, dramatic, and iconic, then go straight to the legendary model, actress and singer which is what fashion house Wolford did once again. The brand has teamed up once again with Jones in its latest campaign, and all we can say is Miss Jones brought it.

Wolford, who has collaborated with Jones since the 90s, dropped the images on social media, and they do not disappoint. Jones’s artistic interpretation of the pieces reminds ...

While the Grammys often promise a night of good music, many of us are also watching to see what the celebs are rocking, including their clothing, hair, and makeup. This year for the 2023 Grammys, one of our favorite looks of the night came from rapper Cardi B.
We could wax poetic about the beauty of the form-fitting, sculpted cutout electric blue gown from designer Gaurav Gupta—who recently debuted at Paris Fashion week—that she wore on the carpet. However, her eye-catching makeup and perfect...

Michaela Jaé Rodriguez has just added another bullet point to her resume. The actress, singer, and activist is now the first American beauty muse for the makeup and skincare brand Charlotte Tilbury.
The Pose actress joins models Jourdan Dunn, Kate Moss, and Twiggy as a face for the Pillow Talk Campaign. The new additions to the Pillow Talk collection include Matte Beauty Blush Wands, Baby Blush From Within—a matte liquid blush— and two new Hypnotising Pop Shots said to enhance eye color.
Rodr...

In 1999 the first National Black HIV/AIDS Awareness Day (NBHAAD) was observed to bring awareness to how HIV/AIDS disproportionately affects the Black community. In fact, according to the Centers for Disease Control and Prevention (CDC), in 2019, there were 34,800 new HIV infections, and 14,300 (40%) were among Black people.

Black women account for the highest rates among all other ethnicities, while Black transgender women account for 62% of HIV infections among other transgender women in sev...

Spring is less than a month away, and that's good news as cooler temps can wreak havoc on your precious locks. You may notice static, dryness, split ends, dullness, and lifeless-looking hair. This may be particularly obvious for those with type 3 (curly) and type 4 (coily) hair as these hair types are more prone to becoming damaged.
"During the colder months, your hair and scalp are drier, and you must make sure to replenish what is lacking to avoid damage caused by dryness," says Mielle lead...

These skincare products can help fight acne, unclog pores, and even out skin tone.
Although many skincare ingredients are available, retinol (a form of vitamin A) is often recommended for various skin conditions, including acne. Additionally, it can be used to reduce fine lines and wrinkles. “It is the gold standard ingredient in anti-aging—and for good reason—having been extensively studied and shown to help increase the production of collagen in the skin, leading to a visible reduction in f...

From toothbrushes to toothpaste, floss, and more, these items can help prevent cavities and maintain excellent oral hygiene.
Good oral hygiene is a vital component of your health and wellness. "Your mouth is a window to your body, and oral care is so important because it can directly or indirectly impact other organs," says Jennifer Osei-Fosu, DDS and Pronamel spokesperson. "Poor dental hygiene can lead to tooth decay or gum disease and can be linked to diabetes, dementia, and cardiovascular ...

Follow these expert tips for ingredients to look for to soothe skin.
While it’s not uncommon to experience dry, itchy skin for some, it could mean eczema, a group of chronic skin conditions. "Causes are usually hereditary, but they can be influenced by a variety of environmental factors, including dry weather and exposure to allergic triggers, both of which can flare eczema," says Jennifer M. Segal, MD, dermatologist at the Metropolitan Dermatology Institute.
"There are several types of eczem...

It’s that time of year again and family and friends are getting ready to gather in celebration of Thanksgiving Day. A table full of goodies like ham, turkey, mac and cheese, stuffing (or dressing depending on where you’re from), mashed potatoes, cranberry sauce, and of course, sweet potato pie. And whether you’re just about eating the sides, all about the desserts or prefer only vegan, vegetarian, or raw diet options, there’s something for everyone to make this holiday enjoyable.
Chefs are no...

You may know that getting a good night's sleep is essential, but sometimes it can be challenging. According to the Centers for Disease Control and Prevention, a third of U.S. adults are getting less than the recommended seven to nine hours of shut-eye. "The lowest all-cause mortality and risk of cancer, of immune dysfunction, of immunization success rate, of cardiovascular disease, is associated with seven hours of sleep," says Michael Roizen MD, chief wellness officer emeritus at Cleveland C...

Now that summer is over, you might think it's time to put your sunscreen away. But even though the days are shorter and you're exposed to less sun as you huddle indoors to escape cooler temps, it is still essential to wear sunscreen when you head outside. Sunscreen remains one of the best ways to protect yourself from damaging UV (associated with skin aging)and UVB rays (which causes sunburn). "I believe that no matter your age or ethnicity, sunscreen is very important," says board-certified ...